STEP IT FUNCTIONAL
Lift your fitness, raise your energy

Step it Functional

A class that is based on functional training and uses step as its main training equipment. Functional training is focused on movement patterns based on everyday activities. A workout that simply strengthens your whole body and uses compound exercises. coach you through the workout. We play invigorating, hit music and inject a whole lot of fun and personality along the way. You can burn up to 620 calories* and you’ll leave buzzing with satisfaction.

  • Feel UPLIFTED
  • Tone GLUTES & LEGS
  • Build STAMINA

FULL-BODY CARDIO AND MUSCLE CONDITIONING

Get an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.